• Step Aerobics - Classes are designed to increase aerobic capacity, build endurance and tone muscles.
• Step It Up - A dynamic step class incorporating weights, bands, physio balls and hi/lo impact. 
• Step n' Strength - An intense, but not complicated step class that includes athletic moves that will increase your heart rate and improve your strength.
• Monday in Motion - A fast-paced cardio class with step, hi/lo aerobics and rhythmic strength conditioning.
• Cardio Circuit - Maximize your fat burning potential with this interval style class.  Utilizes the step and other props.
• Ski Conditioning - An intense workout for the legs and lungs, geared for preparing you for the slopes this season. 
• Spinning - An indoor cycling class designed to burn some calories while maintaining those biking muscles over the winter.

All classes are $5 and require a punch card, which come in 6,12 or 24 punches.  If your a first time participant, you may try your first class for free.  See the front desk or ask any instructor for details. (Excluding spinning: $10 per class or $75 for 10 classes)
Please check calendar for instructor and times for all classes.