MICC SPINNING FAQ’S

1.       How much are classes?

          Single class $10

          10 pack of classes $75 ($7.50 per class)

2.       When are classes?

          Tuesday 6-7am

          Tues/Thurs 5:30-6:30pm

          2^nd & 4^th Saturdays of the month 8-9:15 
 (Starting January we will add Thursday 6am)

3.       How do I sign up?

          Classes are limited to the first 6 people to sign up

          Online sign ups only at the MICC website

4.       When can I sign up?

          Sign ups will open for each class the day prior to the class.

          For example, Tuesday’s Oct  13^th class sign up will open at 6:45am on Oct 12th

5.       Do I need specific bike shoes?

          Bikes are equipped with SPD clips on one side and toe cages on the other side.

          Please do NOT walk on the hardwood floor in your bike shoes unless they are inlaid clips.

6.       Do I need to be a cyclist to take this class?

          NO!  The beauty of indoor cycling is that it’s accommodating to all levels of fitness.